Sunday, January 30, 2011

Stalled -- Insights from a Self-Coaching Moment


George ~ outside on a sunny day, 2010

Stalled


I spend a good part of each day with horses. Blended with barn chores are moments of opportunity to observe, reflect, learn and grow ~ those blessed self-coaching experiences that re-shape my understanding and perspective.

George is a young Quarter Horse stallion, and like many stallions, he lives a life of confinement. He doesn’t have a pasture to share with a harem of mares, so he lives his life in a stall with only brief excursions into a larger environment. It’s a lonely existence, and my heart aches for this horse, who is not mine and over whom I have little decision-making ability.

I let him out of his stall as weather and timing permit, and in the past his usual response has been a burst of enthusiasm. He runs in circles, bucks, and leaps into the air with the sheer exuberance of release.

Yesterday, though, presented a far different scenario. I opened George’s stall door, and he simply stood and looked at me, unwilling to leave the confines of his stall. Perplexed, I called to him ~ then tapped on the side of his stall ~ then offered him feed pellets ~ then waited patiently for him to make a decision to come out. All to no avail.

In that moment of puzzlement, it dawned on me that I’d stepped into a coaching moment.

What, I reflected, is my “stall” and what reasons do I have for being so unwilling to leave it? What is the invisible barrier that I refuse to cross? How does being “stalled” serve me?

The stall isn’t, after all, a very roomy or comfortable place, so I hesitate to refer to it as a “comfort zone” ~ more like a “discomfort zone.” I know every inch of the stall. It's dull and uninspiring and I don’t really want to be stalled in the first place, in any sense of the word. And, of course, there’s a much bigger space just waiting for my emergence. So, what’s keeping me confined and how do I get out?

The first answer is usually the clearest, and my first heart response was this: What keeps me stalled is self-limiting beliefs, perpetuated by the little voice of self doubt whispering in the back of my head. External limits and expectations ~ those I allow to be placed on me by others ~ serve to give the self-doubt a louder voice, which blocks me and keeps me from stepping into something bigger and better.

My Truth is that the stall door is open. The barrier is an illusion.

I slipped a halter over George’s head and walked a few steps out of the stall. He dug in his feet and refused to budge.
How many times do I dig in my heels to my own detriment? I resist the pull into a different set of circumstances. What is the force that could propel me forward?

I offered George love and understanding and encouragement, acknowledging his fear and resistance. I applied gentle pressure, allowing him to take his time to cross the threshold.
I realize that I’m not on anyone else’s time schedule. I love, understand and encourage myself. I apply gentle pressure and make choices that feel right for me in my own time. Allow the experience to expand, to unfold and to reveal itself with greater clarity in its own time.

George stepped out of his stall and transitioned into an open space.

I step out. I transition into whatever open space is next for me...

Thursday, October 28, 2010

Meg with Eva




Meg with Eva

Because she needed
to lose the memories
to make a clean start …

Because of the instinct
to get out of her own way,
to trust Fate
to become something Other …

Because nothing was hers
to cling to ~ not really…

Except the hair and the ponies
and the intensity of the Mom-bond.

She chose to fly ~
not away from, but toward.
With the herd gathered
and a child in each hand,
she leapt forward into the Void.

And she left the hair behind.

Nora Place Morbeck
10/16/2010

Sunday, October 17, 2010

A Bonfire of Procrastination: Apologia for Clutter

Where to start?...
and how?...
and why?...
What is my motivation?
What is the purpose?

To tidy after the woefully untidy?
To glower in resentment
amongst heaps created
by the oblivious and unconcerned?
To grudgingly un-clutter
what no woman has un-cluttered before?

I live in a world of possibilities.
What are my options?

I could throw a Pity Party for one,
a celebration of sulky procrastination.

I could, in a fit of dissociation,
deny the very existence
of the clutter.

I could, better yet,
touch a match to all of it –
howl and dance naked in reckless abandon
like a Pictish blue warrior –
while sparks leap toward the sky.
Sacrifice the clutter to the
purification of flame!
Make such a fiery end to procrastination
as to be the glorious inspiration
to all other Domestic Goddesses!!

Or …
I could just suck it up and clean.

Nora Place Morbeck
10/16/2010

Monday, February 23, 2009

Getting Out of the Way of Our Horses


Photo taken Summer 2005: A treasured cozy moment with Tansy.
Her son, Taran, is beside her.

Last summer, Shannon Knapp from Horse Sense of the Carolinas sent an e-mail question to dozens of practitioners in the Equine Guided/Assisted Learning community. It was one of those “food for thought” inquiries, which I always appreciate. Essentially, it was this: Should we be using our personal horses for this work?

It’s a good question. After all, we’re attached to our own horses in different ways than we might be to those with whom we simply work. We have a history with our horses. We know their personalities and their stories, as we would members of our own human families. Intentionally or not, we may allow our relationships with them to get in the way of our work with clients. Our expectations may interfere with the learning and growth process.

With regard to clients, we’re reminded by our teachers to “allow” people to fully experience sessions with horse partners. We’re encouraged to “get out of the way” of our clients. Let sessions unfold without undue interference. I value these words of wisdom and carry them in my heart as I step into the circle of each client/horse interaction.

I would add to this wisdom that we also need to get out of the way of our horses. When we project expectations, judgments, personal agendas and biases onto them, we hinder the process. We begin to engage in prediction of outcome. We get in the way.

I must admit that, at times, I’ve made assumptions about what one of my horses might do during a session, only to be amazed and humbled by a completely different response. These experiences challenged me to reevaluate my attitudes, to reconsider the limitations I place on the horses in my herd.

My mare, Tansy, is a perfect example of misplaced expectations. In the five years I’ve known this highly sensitive mare, we’ve come to an understanding. She is not a “people person.” She isn’t rude or aggressive. She simply isn’t interested in cozying up to people. While I was initially put off by her standoffishness, I’ve come to recognize that she’s simply not an overly affectionate being. Tansy is content to look at me across the pasture without any compulsion to approach me or even be approached by me. She is who she is. I accept her.

But, when I first put her in the round pen with a coaching client, I was dumbfounded to discover that her responses were completely contrary to my expectations. She was approachable, she allowed the client to touch her without any indication of fear or distrust, and she stood patiently as the client released tears of frustration related to an event in her life. Throughout the session, Tansy was fully present and engaged.

I had to take a few seconds to collect myself. “Who is this mare?” I’d never seen anything like this from Tansy! With a little effort, I checked my attitude. I reminded myself to let go, to just go with the flow. By doing so, the experience unfolded in profound ways for the client.

Within the circle of partnership, Tansy shed her reservations and embraced the moment with openness and compassion. In the process, she allowed me to connect with a part of her that I’d never experienced. The client came away from her session with valuable insights, and I walked away with an entirely new, unexpected understanding of my horse.

Of course, I never said anything to my client about this revelation. Her session with Tansy wasn’t about me. Nonetheless, I was both astounded and gratified by what I’d learned.

Recalling the session, I sometimes think about the “what ifs.” What if I hadn’t checked my attitude? What if I’d allowed my own expectations about my horse to creep into the session? How would that have impacted the client’s experience? By projecting limitations ~ thereby getting in Tansy’s way ~ I would’ve also gotten in the way of the client and her learning opportunity.

The original question was: Should we be using our personal horses for this work? I think the answer lies in our ability to answer the next “food for thought” questions: If we work with clients and horses from our own herds, are we able to release our biases? Are we willing to step back and go with the flow when our horses respond in ways that we perceive are out of character? What can we do internally to create and hold space when we’re caught off guard by unexpected responses?

I believe these self-inquiries represent some of the challenges we face, but I don’t think they’re insurmountable obstacles. Those of us who share our horse companions with clients simply have to go one step further than practitioners who don’t. We release our judgments about clients and the process and we let go of our expectations of who we assume our horses are.

Tansy’s responses demonstrate that I really can’t predict what will happen in the circle of partnership. So, I integrate what I’ve learned from experience. Let go, embrace the mystery and get out of her way.

Monday, February 16, 2009

Equal Partnership with Horses

In a partnership, both parties have equal, albeit different, responsibilities. Partners compliment one another, earn trust, and work together with mutual respect for the benefit of the relationship.

What I’ve discovered in countless hours of research -- online, in books and in discussions – is that very few horse people genuinely embrace the concept of equal partnerships between people and horses. The language is there … sometimes … but then it trips itself up with words like “domination,” “alpha horse,” “pecking order,” and so on. But rarely do people talk about real 50/50 relationships.

Here’s how I see it. The words “domination” and “partnership” are mutually exclusive. The former is based on control, submission and subjugation, while the latter is based on equality, collaboration and shared responsibility. Domination and partnership cannot reside in the same relationship – not if it’s a healthy one.

My suspicion is that the word partnership is primarily a misused word in the horse world, as most training methods that I’ve encountered are based on the premise that the trainer is the dominant being in the relationship.

These training methods are modeled on the generally accepted idea that there is a hierarchy within a herd. I don’t subscribe to this idea. The idea of a hierarchy is contradictory to what I’ve witnessed in the herds that I’ve worked with.

What is domination in a herd? Generally speaking, it’s understood as horses gaining and consistently maintaining control/domination over other horses, which presumably results in a top-down pecking order. I’ve never seen this.

What I have seen is horses acting aggressively toward each other, and I’ve seen signs of situational domination. These tend to be temporary, quickly resolved shows of aggression, and they seem to result from imbalance in particular situations.

When a horse thinks he’s not going to get enough to eat, for example, he’ll push other horses away from food. This is bullying, which I suspect is brought about by fear that there won’t be enough food to go around – a reaction to an imbalance in sustenance.

I’ve also witnessed horses setting boundaries with one another in the pasture. Boundary setting isn’t domination, either. From my point of view, it’s about requesting personal space. Some horses, like some people, need more personal space than others and they’re more assertive about enforcing it. Once the boundary has been established, however, balance is restored. This usually takes a few seconds. Rarely do horses chase each other around for more than a few minutes.

The only animals that give a sustained chase are predators.

Mostly what I’ve witnessed is horses living together in functional groups, each with its own place that isn’t higher or lower than any other horse in the herd. Watchfulness and direction setting in the herd appear to be shared responsibilities. This is collaboration, not domination. It’s the herd working together for the benefit of the entire group rather than falling in behind a specified leader.

When we establish ourselves as dominant over horses, we’re putting into play an intense, sustained, unnatural assertion of control that horses don’t understand and don’t respect, because it’s something that they don’t encounter in their every day herd lives. This behavior is specific to their interactions with humans.

Dominance is a human choice that we impose onto our relationships with horses. I think if we maximized the potential for true partnership, rather than trying to coerce our horses into submission, we’d co-create more harmonious, more respectful relationships with them.

Wednesday, January 14, 2009

Wisdom from a Coffee Cup

I found these words of wisdom from poet Desi Di Nardo on this morning’s Starbucks cup…

The Way I See It #293

The way I see it
Isn’t necessarily
The way you see it
Or the way it is
Or ought to be
What’s more important
Is that we’re all
Looking for it
And a way to see it